Intensives and Retreats

Intensives and retreats are ideal for an individual, small group, or team who wants quick progress on a project a goal. These high-touch opportunities for transformation can be as short as a single day or as long as a week, and are customized to the needs of the individual or group.

Typically, over the course of our time together, we will…

  • Design a powerful and motivating vision for what you and/or your group wants to accomplish.

  • Develop a focused strategy for moving toward that powerful vision.

  • Master you and/or your group’s mindset. We will uncover blind spots, unconscious limiting beliefs, unproductive emotions, and bullshit rules you are following that get in the way of your success.

  • Discover a skills, tools, and knowledge you and/our your team need to achieve that vision.

  • Create a detailed action plan for and creating incredible results, building in ability to test, measure, and adjust along the way.

For individuals

Intensives are a great on their own or as a way to kick off a year-long individual coaching relationship. We spend our time together deeply understanding you, your environment, and your relationships with attention on three major phases of your life - your past, your present, and your future. We explore new ways of doing and being and put an action plan into place for moving forward.

For groups

Intensives and retreats for groups operate in much of the same way as for individuals but with the added benefit of bonding with a group. Participants are able to learn from each other and form lasting bonds.

Groups can request a personalized retreat, or individuals can inquire about upcoming opportunities to attend a pre-planned retreat.

For corporate and small business teams

Having led successful high-impact teams in the past, I can help your team with a wide range of business needs. Here is a small sample of what you can focus on in an intensive or retreat:

  • A business challenge that you or your team is currently stuck on

  • Clear, direct, and effective communication

  • Business decision-making

  • Innovation and creativity in the workplace

  • Time management, prioritization, and focus

  • Diversity and inclusion

  • Employee wellness and stress reduction

  • Manager development

  • Individual contributor development

  • Overcoming individual or organizational limiting beliefs and behaviors

If you’re ready to explore what an intensive could look like for you or your group, let’s have a conversation.